Hi, I Am Dr. Aniket & This is the Ultimate Guide on “Your Sleep Health”
https://twitter.com/aniketbanvi/status/1688783833200783360?s=46&t=5hc2a9mMCb5BqayjC5ee1A
So I made a Mini E-Book on “Your Sleep Health”
As India 🇮🇳 is the 2nd Most Sleep Deprived Country in the world, It’s an alarming Concern to be Addressed & Educated about bringing awareness to correct one of the root causes of lifestyle diseases / disorder that is Sleep Deprivation & Disruption
In this E-Book I Address What's the Problem & Root Causes that is leading to Sleep Disruption & Deprivation
In this E-Book I am Sharing You 20 Tips that helps you to Resolve the Problem of Sleep Disruption & Deprivation
A Journaling Template which helps you Resolve & Keep a Track on Your Health